The Biggest Loser: The Workout – Last Chance Workout

Posted by admin on November 19, 2011 Comments Off


In the pre “weigh-in” workouts on NBCâ??s hit show, “THE BIGGEST LOSER,â? youâ??ve seen contestants push themselves to the limit to reach their weight-loss goals â?? and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But donâ??t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, nowâ??s your chance to step on the scale and lose more weight faster than ever!
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Jillian Michaels: Shred-It With Weights

Posted by admin on November 15, 2011 Comments Off


Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillianâ??s program for 30 days and you could see a lean, shredded body.
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Jillian Michaels: Banish Fat, Boost Metabolism

Posted by admin on November 14, 2011 Comments Off

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Jillian Michaels: No More Trouble Zones

Posted by admin on November 12, 2011 Comments Off

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Jillian Michaels: 6 Week Six-Pack

Posted by admin on November 10, 2011 Comments Off


Get ripped, flat abs in 6 weeks with Americaâ??s toughest trainer, Jillian Michaels. Forget boring sit-ups â?? Jillianâ??s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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Jillian Michaels – 30 Day Shred

Posted by admin on November 8, 2011 Comments Off

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Jillian Michaels Ultimate 12.5 Adjustable Speed Dumbbells

Posted by admin on November 6, 2011 Comments Off

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Posted by admin on November 5, 2011 Comments Off


Youâ??ve seen her change lives on The Biggest Loserâ??why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where youâ??d love to make jaws drop? Or do you just want to see what it would be like to have the best body youâ??ve ever had? Then you need to discover what millions whoâ??ve seen Jillianâ??s training methods on The Biggest Loser already know!
Making the Cut empowers you to:
â?¢ Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
â?¢ Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
â?¢ Develop your strength, flexibility, coordination, and endurance
â?¢ Reach levels of fitness you never before thought possible
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Jillian Michaels Ripped in 30

Posted by admin on November 4, 2011 Comments Off


Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.  The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days

Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.

DVD INCLUDES:
Four 24-Minute Workouts
30-Day Meal Plan

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